8 Sep 2015

Thought of the day: SOUL

breath in ...

You are your soul, and your soul is you.

How easy it is to forget our essence and to be caught up by our daily chores and activities.

We feed our bodies and yet so often forget to feed our souls.

And then unhappiness overtakes our lives. We try to make sense of it and feel trapped by the money, food, politics, health cycle that make demand upon demand on our minds and attention.

Yet, all it takes is a little spirituality. Feed our souls just a little. Watch a sunset, observe children playing, pray a little, and suddenly life is not as taxing or as depressing as it was a few minutes earlier.

Feed your soul, and you will be a step closer to happiness

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